2 Pelham Town Square Suite 303, Fonthill, ON L0S 1E3

905-658-6869


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hands on healing. backed by science.

We are a group practice dedicated to our individual lifelong commitments to learning. Through our years of experience we have learned to integrate proven results, extensive training and education, client feedback, assessments and evidential research. We know that we are greater than the sum of our parts, and we work together on every case to ensure success in recovery.

Osteo
pathy

We bring with us
years of expertise
in holistic healing

At Hill & Hollow Wellness, we offer a higherstandard of osteopathic care rooted inextensive international training and clinicalexperience. While osteopathy in Ontario is stilldeveloping as a profession and remains largelyunregulated, our approach is grounded inadvanced education and a strong medicalbackground — ensuring treatments are bothsafe and highly effective.Our osteopathic practitioners bring a depth ofknowledge that goes beyond the basics,integrating a European style of training withmedical insight to provide precise,individualized care. This means every sessionis designed with a thorough understanding ofanatomy, physiology, and hands-on technique— supporting long-term relief and functionalmobility.Clients choose our clinic for osteopathybecause they value expertise, professionalism,and a treatment approach that blends medicalinsight with restorative practice. Ourcommitment is to deliver osteopathic care youcan trust, designed to create real, lastingimprovements in your health and well-being.

Massage
Therapy

Hands-on care
that heals,
teaches, and
empowers.

At Hill & Hollow Wellness, massage therapy ismore than just hands-on care — it’s anopportunity to deeply support your body’snatural ability to heal. Our treatments areguided by advanced training in osteopathy,craniosacral therapy, cupping, and fascialrelease, allowing us to address pain, tension,and movement restrictions with precision andcare.What makes our approach different is the timewe spend helping you understand your body.Each session includes education about youranatomy, how the treatment works, and what’shappening inside your body, so you leave withknowledge that’s permanent and empowering.We believe that when clients understand theirown conditions, they gain confidence in theirhealing journey.We integrate the physical and emotional aspectsof care, listening closely and tailoringtreatments to your individual needs. Clientautonomy is at the core of our practice — wesupport you in making informed choices, andwhen appropriate, connect you with trustedreferrals to ensure your care is comprehensive.Massage therapy at Hill & Hollow Wellness isdesigned to create the right conditions forlasting change — helping your body reset,recover, and move forward with greater ease.